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Top 5 reasons why pole friends are the best friends

Black Girls Pole Featured on The Root

Black Girls Pole and its founder Dalijah Franklin have been featured on The Root. “The reason I started [Black Girls Pole] is because I wanted to see more women that looked like me in this whole community,” Franklin told The Root. Franklin also aims to remove the...
Top 5 reasons why pole friends are the best friends

#TrainBothSides Won’t You?

You wouldn’t lift weights on just one arm, so why do some of us train on only one side on the pole?  It’s because once we find something that feels right, we stick with it.  You want to look good doing what you’re doing on the pole....
Top 5 reasons why pole friends are the best friends

The Importance of Alignment, Part III

More on alignment, the last of this series. This post is devoted to WRIST SEATS, also known as Hello Boys, V-Sits, and probably a dozen other names I haven’t heard. For a video version of the screenshot above, you can find it on YouTube here.  🙂 The biggest...
Where Are the Wallers?

Where Are the Wallers?

Written by Shayne Evans It’s almost a case of ‘Where’s Waldo.’ In this case, it’s “Where Are the Wallers?” Sabrina and Gary Waller were the event organizer’s of the cancelled Australian Pole Cap & Convention, which was to be held in Sydney,...

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