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FLOORSOME – Why Floorwork is Awesome

FLOORSOME – Why Floorwork is Awesome

Written By: Bexiita Ackland We love pole. Fact. We are United Pole Artists, so it kinda goes with the territory. But there is so much more to “Pole Dancing” than just – well – dancing with a pole. The pole is just the 45mm bit in the middle....
Fitness Trends You Need to Try in 2017

Fitness Trends You Need to Try in 2017

Written by: Erin O’Brien Her.ie, a popular digital publication geared towards Irish women, has written an article discussing alternative fitness options to help women get fit in the new year. Prominent in the list is Pole Dancing and is described as “a great way...
OG Trickin’ — the chopper

OG Trickin’ — the chopper

Say hello to the helicopter/chopper/inverted V/inverted straddle The chopper is the hobgoblin of many a poler. I struggled with it for a long time before I built the strength to go into it with control and hold myself there. A basic that’s not so basicFirst and...
The Pros and Cons of Poling Alone

The Pros and Cons of Poling Alone

Written by: Erin O’Brien   One of my favourite places in the world is the studio where I train and some of my favourite people in the world are the women I train with there. Many a practice session is filled with mishaps and mayhem (for me at least…)...
#WCW — a love letter

#WCW — a love letter

I have so many WCWs–-the result of watching many, many hours of youtube. Some dancers inspire me because of their fearlessness. Others because they’re so danged BENDY! Then there are those with otherworldly flow. Or creativity that drives me to pause, replay, pause,...

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