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Written by Gina Tann via the Pole’r Bear Blog “Every time I nail a nemesis trick, a whole pack of new nemesis tricks crops up. They just won’t stop coming! Like so many pole dancers, I get frustrated when I don’t feel like I’m making progress on them. And like so many pole dancers, when I start to get frustrated, that frustration often spirals into something really ugly and disruptive.

That’s why it’s important to look at your nemesis trick list with a critical and dispassionate eye. The best way to nail a nemesis trick is to know it inside and out. Be honest with yourself as to what’s going on with your conditioning level. Be honest with yourself as to your fears. ” Click here to read the full blog.

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